WINTER 2012 MINDFULNESS MEDITATION & PRACTICE CLASSES learn to "live more in the present moment" with TRACEY DELFS, BASED ON THE TEACHINGS OF ZEN MASTER - THICH NHAT HANH
REGISTRATION IS NOW OPEN FOR WINTER MEDITATION CLASSES (Limited space- so register early - Fall class was full)
6 classes for only $60 - see details below...
January 12th - March 1st, 2012 (no class on Jan 26th & Feb 2nd)
TWO CLASS TIMES TO CHOOSE FROM... THURSDAYS 5:45 - 6:45 p.m. or THURSDAYS 7:15 - 8:15 p.m. at Tracey's Balance Quest Office 201-5- Lincoln Park Rd Door to the left of Yamnuska's Office (See more detailed directions on Tracey's Contact info page)
Your investment to helping you find inner peace and happiness is... 6 classes for $60
Drop-ins $15 (only if there is space - contact Tracey)
Please click on Thich Nhat Hanh's photo above to email Tracey to save your spot in January's class and for more information.
Tracey also books private Mindfulness Meditation & Practice sessions for individuals and private groups.
Tracey has been going to Europe to study with Thich Nhat Hanh on a regular basis since 1998. Her passion is to take teachings from Thich Nhat Hanh and teach others how to calm their minds, find inner peace and happiness by living more in the present moment..
"Life can only be found in the present moment." - Thich Nhat Hanh
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