TRACEY DELFS BPE, RMT, CYT, CPCC
Calgary and Canmore locations
(also sessions are available via Skype & Phone)
* Certified Life & Stress Management Coach
* HeartMath® & Mindfulness Consultant
* Yoga and Mindfulness Meditation Teacher
* Presenter, Retreat & Workshop Facilitator
Click on Tracey's photo to email her to with any questions, to schedule an appointment or to save a space in her meditation classes. Also, if you want to be added to her mailing list so you don't miss out on updates on yoga & mindfulness classes, workshops and retreats.
Follow her on FaceBook & Twitter - Tracey Delfs
SPECIAL: February is Heart Month so from now until the end of February Balance Quest is offering $50 OFF HeartMath®'s EmWave2. This is personal biofeedback equipment that offers monitoring and training to help with stress relief, improved health and performance. Click on the photo to contact Tracey for more information or to order an EmWave2®.
SEE BELOW FOR CLASSES & RETREATS...
MINDFULNESS MEDITATION CLASSES: Starting January 12th- Thursdays 5:45- 6:45 or 7:15-8:15 (two times to choose from). 6 classes for $60. Register now by clicking on Tracey's photo to the right. Drop-ins $15 (if space - contact Tracey for more info).
WINTER FLOW YOGA CLASSES: at The Canmore Rec Centre - Winter classes begin on Jan 10th - register now at www.canmore.ca. Class times: Tues & Thurs - 9:30-10:45 &
Wed 5:30-6:45. $12 drop-in.
YOGA & MINDFULNESS MEDITATION RETREATS:
* May 11-13/2012- Yoga Retreat at Fairmont Chateau Lake Louise
* June 1-3/2012 -Mindfulness Yoga Retreat at Quantum Leaps Lodge, Golden BC
* June 9-16/2012- Yoga Retreat in Mallorca, Spain
* Sept 21-23/2012 Mindfulness Meditation Retreat at Quantum Leaps Lodge, Golden BC
* Oct 12-15/2012- Yoga Retreat at Chateau Lake Louise
* Nov 24-Dec 1st/2012 - Surf & Yoga Retreat - Sayulita, Mexico
Click on the yoga photo below to see all of Tracey 2012 retreats and for more details.
