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CREATING BALANCE - INSPIRING CHANGE

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YOGA/MINDFULNESS RETREATS

YOGA CLASSES 2013

MINDFULNESS MEDITATION

MASSAGE THERAPY

ABOUT TRACEY DELFS

CONTACT INFO

TRACEY DELFS BPE, RMT, CYT, CPCC
     Calgary and Canmore 
(sessions are also available via Skype & phone)

Life Coaching
Mindfulness Meditation
Stress & Emotional Management Coaching
HeartMath® for stress
 Yoga Retreats 

click on side links for more information 
  click on Tracey's photo to send her an email 

Tracey Delfs emwave meditation retreats stress management life coaching heartmath providerlife coach, yoga retreats, mindfulness, heart math, canmore, calgary
Click on photo to email Tracey
breathe deeply - calm your mind - live simply - be happy
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 UPCOMING YOGA & MINDFULNESS 
CLASSES, WORKSHOPS & RETREATS...

(see dates below / click on appropriate side bar links for more details)

YOGA & MINDFULNESS RETREAT AT
THE FAIRMONT CHATEAU LAKE LOUISE
October 18 - 20th, 2013

YOGA & MINDFULNESS MEDITATION RETREATS AT
QUANTUM LEAPS LODGE, GOLDEN, BC
June 21st - 23rd, 2013 (sold out - still space in September's retreat)
Sept 19 - 21st, 2013

SPRING FLOW YOGA CLASSES AT ELEVATION PLACE, CANMORE
THURSDAYS 9:30 - 10:45 
drop-ins welcome

YOGA IN THE PARK - JULY & AUGUST - 
THURSDAYS 9:45 -10:30
RIVERSIDE PARK. CANMORE (Starts July 11th)

SPRING MINDFULNESS MEDITATION CLASSES IN CANMORE
THURSDAYS  5:45 - 6:55 
click on Mindfulness Meditation link on the left for more details 

WEEKLY MINDFULNESS CLASSES IN CALGARY
 Mondays 6:30 - 7:15 p.m.    
5 Week session (registered class) - $85
Next 5 week session begins May 6th (CLASS FULL - see workshop below)
 The Yoga Studio North - Crowfoot Location (N.W. Calgary)

DAY OF MINDFULNESS IN CALGARY 
Sunday, May 26th , 2013
$90 plus GST
Visit www.theyogastudiocalgary.ca to register or for more information on 
Calgary's Mindfulness Meditation classes and days of Mindfulness.


yoga classes canmore, yoga canmore, stress management yoga retreat mindfulness calgary canada emwave heartmath meditation
CLICK ON THIS YOGA PHOTO TO BE TRANSFERRED TO THE COMPLETE LIST OF YOGA RETREATS AND MINDFULNESS MEDITATION RETREATS
Magical moments Heli-skiing
Mindfully mountain biking the Slick Rock Trail, Moab
Swimming with dolphins in the wild - The Big Island, Hawaii

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